Tuesday, February 22, 2011
To begin a healthful Spring start with taking care of yourself through Massage:
When the muscles in our bodies get tight and achy, especially in our neck and back, it can comprise unfavorable effects to our well being that we are oblivious to.
Massage Therapy :
and improve range of motion.
Assist with shorter, easier labor for
and shorten maternity hospital stays.
Ease medication dependence.
by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch
weak, tight, or atrophied muscles.
of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
depression and anxiety
Promote tissue regeneration, reducing
scar tissue and stretch marks
Pump oxygen and nutrients into tissues and vital organs, improving
post surgery adhesion's and swelling
spasms and cramping
Relax and soften injured, tired, and
Release endorphins—amino acids that work as the body’s natural painkiller.
for more information go to
February 22, 2011
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